Stress Less Without Doing More

THIS IS BOOK 3 IN THE WISE WOMAN WELLNESS SERIES by Kimberly Elise

😇 Stress Less Without Doing More - paperback

A Simple Plan to Feel Calm Again — Without Adding One More Thing

If you’ve been carrying stress like it’s just “part of life,” I wrote this book for you.

Because here’s what I know: most women aren’t stressed because they’re failing. They’re stressed because they’re full—full of responsibility, full of noise, full of constant input… and there’s no space left to breathe, think, or recover.

Stress Less Without Doing More is a gentle, practical plan to help you feel calm again—without adding another routine, another checklist, or another thing to “keep up with.” This is about reducing what’s draining you and strengthening what actually restores you.

Inside this book, I’ll help you:

• Identify what’s really keeping your stress “on” all day long
• Break the cycle of mental overload and emotional pressure
• Create small, realistic resets you can use in the middle of a busy day
• Set simple boundaries that protect your peace (without guilt)
• Build a steady recovery rhythm—so calm becomes your normal again
• Video Messages from Kimberly throughout the book
• Useful links so you can dive deeper
• 116 pages
• 5.83 x 8.27 inches

This book is for you if:

• You feel overwhelmed even on days that aren’t “that bad”
• Your mind feels busy, scattered, or on edge
• You’re irritable, tired, or emotionally drained—and you don’t know why
• You want peace, but you cannot take on one more thing

You don’t need more willpower. You don’t need a brand-new lifestyle.

You need a simple plan that helps your body and mind finally exhale.

“The Simple Start: A Simple 7-Day Morning Reset for Less Rush, Less Stress, and Better Days" is the third book in the Wise Woman Wellness Series by Kimberly Elise

💕You can get ALL 3 BOOKS in the series at a savings Here!

ABOUT THE AUTHOR: Christian author and Certified Biblical Life Coach Kimberly Elise, CBLC, creates faith-centered resources that encourage women to grow in their walk with God, embrace His truth, and live with clarity, peace, and purpose. Through Bible studies, devotionals, courses, and practical tools, she helps women apply Scripture to everyday life in a way that is both spiritually grounding and deeply relevant, especially for those navigating midlife and beyond.

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